Discover Your Best Self

Enneagram Coaching with Julie Kehl

Do you Relate?

Do you sometimes feel misunderstood by others?

Do you find yourself disappointed by the people around you?

Are you struggling with inner personal relationships in your marriage, with your children, in-laws or co-workers?

Are you looking for ways to connect more effectively with the people around you and understand how they are hard-wired?

Learning about the Enneagram can help you:

✔️ Know how to adjust your viewpoint by understanding

the personality types of others.

✔️ Realize that each personality type sees life through a different lens which helps to create compassion for others.

✔️ Have the ability to know how to regulate your thoughts, feelings and actions and understand the effect they have on others

✔️ Understand what motivates the people around you so that you will know how to relate to them better.

More about me

What I Specialize In

1:1
COACHING

Through the coaching sessions, we will explore the parts of your personality in depth, how it impacts you on a daily basis and then how to bring balance to any

area that is not operating at it's best. The sessions are structured by a visual Enneagram curriculum accompanied by a workbook and coaching sheets for each session.

CONTINUING
EDUCATION

I facilitate Enneagram presentations for a school faculty to help create greater self awareness, improve interpersonal relations and help teachers understand how to understand their students better.

FAITH ORGANIZATIONS

I facilitate Enneagram presentations for staff members and faith communities to create greater self awareness, improve interpersonal relationships and to gain a greater understanding of the people in their lives from the context of a spiritual perspective.

SPEAKING & FACILITATING

I facilitate Enneagram presentations for any organization that would like to help improve greater self-awareness among their employees, help to improve team relationships as well as understanding how they work best in a work environment

About the Enneagram

The Enneagram is an amazing personality typing system that can help you to grow in self-awareness and reveal what motivates you to act in certain ways. Through becoming more aware of these patterns, you will have new tools for developing more insightful ways of being in the world. By helping to shed light on why people act the way they do, the Enneagram can equip you with a greater understanding and compassion for the important people in your life.

The experience of learning about the Enneagram is much like having a personal vision check up. It will help you understand how to adjust the way that you see things in certain situations in order to have a more objective viewpoint. It is also like using a microscope to help you understand different personality types since it provides information about core motivations, strengths, blindspots and interaction styles.

The Enneagram maps out nine different personality types, organized into three groups:

The Body Triad (types 8, 9 and 1) These types mainly interpret the world through their gut instincts as well as body sensations and action. They desire autonomy, and their underlying emotion is anger.

Type 8—"The Challenger". These people focus on power, control, taking action and on the big picture. They tend to be direct and have the ability to engage in conflict when needed. They avoid feeling weak or vulnerable, and they experience anger when they detect any kind of injustice.

Type 9—"The Peacemaker". This type focuses on supporting others, creating harmony, seeing all sides of a situation, and tend to be good mediators. They avoid conflict, including their own desires, but will experience anger when they feel that other people are overlooked or made to feel insignificant.

Type 1—"The Perfectionist". The focus of this type is on high standards, improvement, being good or right and ideals of perfection. They tend to be ethical, hardworking and responsible people. They avoid being wrong or making mistakes and feel anger when they detect a need for improvement or imperfection.

The Heart Triad (types 2, 3 and 4). These types mostly interpret the world through their feelings and engage life through their emotions. They desire attention, and their primary concern is their self-image, so the underlying emotion that they deal with is sadness when they don't feel seen the way that they would like.

Type 2—"The Helper". This types attention is on people, relationships and empowering and empathizing with others. They avoid disapproval, rejection and not feeling important. They seek approval by helping others, and they experience sadness when they aren't viewed as being kind.

Type 3—"The Achiever". This types attention is on delivering results and being successful so they focus on tasks, goals and image. They avoid being ineffective, looking bad and failure of any type. They seek approval through being successful and experience sadness when they aren't seen as being an achiever.

Type 4—"The Individualist". This type focuses on relationships, authentic engagement, creativity and what's missing in a situation. They avoid not feeling seen or heard, being ordinary or feeling inadequate. They seek approval from feeling special and they experience sadness when they aren't seen as being unique, since this is how they feel significant.

The Head Triad (types 5, 6 and 7). These types operate mostly out of their head space or thoughts. They share a reaction to their mental struggle of anxiety or fear, and their common desire is for security.

Type 5—"The Observer". This type focuses on information, maintaining privacy and gaining knowledge. They tend to be good at objective analysis and evaluating data. They avoid feeling depleted, being intruded upon and emotional entanglements. They pursue security through seeking knowledge, and they fear not having what they need to survive.

Type 6—"The Loyalist". This type focuses on solving problems and assessing risks and threats. They tend to be intuitive, analytical and good troubleshooters. They seek security in knowing all the possibilities of the things that could go wrong and through having a support system in place. They have a fear of uncertainty and lack of protection.

Type 7—"The Enthusiast". This type focuses on future possibilities, what's positive and planning for fun. They tend to be optimistic and think creatively. They avoid pain, negative emotions, having their options limited and difficult conversations. They seek security by looking to the external world to experience stimulation and excitement and are fearful of being limited from a full life.

I'd be honored to work with you to help you determine which type you are and help map out the next steps you can take to be the best that you can be in all areas of your life!

Explore my Enneagram coaching options here.

"Working with Julie to discover deeper truths about myself through the Enneagram has been an invaluable and joyful journey. Julie's understanding of the Enneagram and her method of teaching has broadened my self awareness to a place far beyond just knowing personality type. Now I am more confident as a person and far more equipped to strengthen my habits where they have been lacking. Julie is a gifted guide in this area.”

- Kathy S.

"Enneagram coaching was extremely beneficial in helping me discover the inner motivations that drive my decision making. I especially appreciated learning about how to balance thinking and feeling so that I could connect with parts of myself that I had largely ignored on a day-to-day basis. Completing coaching with Julie absolutely helped me to improve my relationships and led me on the path of living a more fulfilled life.”

- Staci P.

"I have studied the Enneagram and was very familiar with it upon meeting with Julie; however, her depth of knowledge and understanding enabled me to discover I was actually a different number than I thought. Her kind, compassionate and accepting approach enabled me to discover a greater depth of understanding of myself and uncover aspects I was unaware of before meeting with her. I highly recommend Julie as an Enneagram coach. She will take you on a journey of discovery that will unveil a portion of yourself you may not be aware of and invite you to a greater understanding and acceptance of who you are.”